Core Belief #1
Every child deserves to feel safe, seen, and strong.
Core Belief #2
Movement is a gateway to mental and emotional well-being.
Core Belief #3
Joy is essential to learning.
BIG NEWS!
WholeBody THEORY is coming to
St. Francis School!
For families of St. Francis School. Registration is now open!
About us
Our “THEORY”
At WholeBody THEORY, our name isn’t just a title — it’s a belief system. We believe that true wellness comes from caring for the whole child: body, mind, and heart. Our THEORY is rooted in movement, mindfulness, nutrition, and emotional growth, all woven together through joy, play, and purpose.
We don’t just teach fitness, we teach kids to listen to their bodies, express their feelings, fuel themselves with care, and treat others with kindness. Every game, every breath, every reflection is part of the THEORY we live by: LIVE GOOD, FEEL GOOD, DO GOOD.
The Coaches
Meet the the A-Team. WholeBody THEORY brings to the field over 25 years of combined experience in education, sports, and health management.
Magan Lane
Founder and Director
Lance Lane
Co-Director, Lead Coach
Warren Johnson
Lead Coach
Brian Major
Lead Coach
This Is Your Space
WholeBody THEORY is where you get to be yourself – whether kicking a ball, building a smoothie, or learning how your muscles work. We’ll move together, grow together, and have tons of fun along the way. You bring your energy, we’ll bring the good vibes.
Group Games & Sports Challenges
Group games and sports challenges that build teamwork, self-confidence, and keeps kids active.
Chill Zones for Breathing & Reflection
A calm, cozy space where kids learn the benefits of breathing, relaxing, and mindfulness reflection.
Fitness Through STEM Enrichment
Combining fun fitness activities with hands-on STEM learning to build strong, healthy, and curious kids.
Where Movement Meets Meaning
We teach our youth to live good, feel good, and do good – not just on the field, but in life.
At WholeBody THEORY, we believe movement is more than physical – it’s mental, emotional, and cultural. Our camps and afterschool programs are rooted in play, sciences, and purpose From yoga to STEM fitness labs, we teach young people how to connect with their bodies while also building confidence, community, and self-worth.
Why Try
WholeBody
THEORY?
Whether your child is building confidence, discovering new passions, or just need a safe space to belong, we’re here for the whole journey!
WholeBody THEORY isn’t a one-size-fits-all program. IT’S A MOVEMENT that meets kids where they are and helps them grow into the best versions of themselves. We blend physical activity, mental health practices, nutrition education, and social-emotional learning in a way that feels playful, purposeful, and personal.
PROGRAMS WITH PURPOSE
Parents, this isn’t just a place to pass the time. It’s place where your child will be nourished in every sense: physically, emotionally, mentally, and socially.
WHAT TO EXPECT
Thoughtful programming led by experienced WholeBody THEORY coaches
Daily movement and fitness activities that make health fun
Nutrition education and healthy food choices woven into daily activities
Social-emotional learning that builds confidence and emotional literacy
A supportive, joy-filled space where your child can thrive.
Programming Highlights
Check out what we’ve done during after school, out-of-school, and summer programs.
Testimonials
Judy Moore, Programs Director
“I’ve worked with many after-school enrichment programs, yet I haven’t seen anything like what WholeBody Theory offers. It is a cornerstone program that should be in every primary school’s curriculum. The staff demonstrates excellence in communication, especially with school leadership; the curriculum is strong and effective; and kids who participate always look forward to the next session.”
Sauncia Quaye
“The staff goes above and beyond to create an environment where kids feel safe, seen, and excited to move! Whether it’s through creative mindfulness activities, fun and healthy recipes, or simply the way they speak with warmth and respect, their passion for youth development shines in everything they do.”
Ready to get started?
Let’s grow together. Register for one of our wellness programs today and watch your child light up with confidence, health, and purpose.