Programs That Move You
WholeBody THEORY programs are designed with your family in mind. We provide a balancing structure, creativity, and fun while delivering intentional wellness experiences. From consistent after-school programming to unforgettable summer adventures and special quarterly events, we offer flexible options that support the whole child and the whole family.

After School Enrichment
A daily rhythm of movement, mindfulness, enrichment, and support. Kids participate in fitness challenges, team games, calming activities, and even light homework help, all guided by trained Whole Body Coaches. A great benefit for working parents needing extended day programming.

Full Day Summer Camps
Action-packed days that blend wellness, STEM, and fun! Each week, kids are immersed into new themes and activities like bio-mechanic labs, smoothie-making, nutritional enrichment, journaling, yoga, and water play. Parents get to see what all their kid learned through an end-of-camp showcase.

Parent’s Day Out /
Parent’s Night Out
One Saturday per quarter, either a full day or afternoon to evening, parents get a well-deserved break while their child engages in theme-based mini camps packed with games, crafts, movement, and healthy snacks. We call it intentional care, you call it peace of mind.
PARENT TESTIMONIAL
” As a parent, I couldn’t be more grateful for what the WholeBody Theory program has done for my 12-year-old son. Before he started, he was struggling with his energy levels, motivation, and confidence around making healthy choices. I wanted to find something that would support not just his physical health, but his overall well-being—and WholeBody Theory has truly delivered. From day one, the program made him feel seen, heard, and supported. It’s not just about exercise or nutrition (although those are definitely important parts); it’s about teaching kids how to understand their bodies, manage their emotions, and build lifelong healthy habits. What impressed me most was how the program integrated mental wellness, mindfulness, and even goal-setting in a way that was age-appropriate and engaging.
I’ve noticed a real change in my son. He’s more confident, makes better food choices on his own, and actually looks forward to the activities each week. He’s even taken the initiative to share what he’s learned with our family, which has made a positive ripple effect in our household.
The WholeBody Theory team truly cares—they communicate clearly, provide great support, and have created a safe, encouraging environment that kids thrive in. I would absolutely recommend this program to any parent looking to give their child a strong foundation for a healthy and balanced life. “
-C. WYNN
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